Meet Your Coach
Dr. Devon
Hoffman
Virtual trainer. Movement obsessive. The coach behind every Rise Train program.
The Story
Why Rise
exists
Most training plans fail for the same reason: they're built for a body that isn't yours. Cookie-cutter programs ignore your history, your movement patterns, and the nagging aches that derail your momentum.
Rise Train was built to fix that. Devon pairs doctorate-level movement expertise with hands-on coaching experience to train people the way clinicians assess and athletes train — rebuild the foundation, integrate corrective work into real strength training, solidify new abilities, and execute a plan you can sustain for life.
The result: clients who don't just hit goals — they get out of pain, move better than they have in years, and keep the results.
Featured: "The future of virtual training" — Health Daily
Coaching Principles
What training with
Devon looks like
Movement first
Quality of movement comes before load. Fix the pattern, then build strength on top of it — that is how results last.
Train, don’t punish
Soreness is not the goal; progress is. Every session has a purpose you can feel and a target you can see.
Coach in your corner
Questions at 9pm? Form check after a set? Your coach is a message away, every day of the week.
Built for real life
Programs fit your schedule and your equipment — home, gym, or on the road. No perfect conditions required.
Train with Devon
Book a free discovery call and find out what a program built for your body feels like.